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YOGA, SOUND & AYURVEDA
through ayurvedic knowledge, yoga and sound we tap into our internal world and learn how to sharpen our ears for the voice of our inner wisdom.
during our time you are invited to disconnect from your everyday in order to reconnect to you again.
integrating ayurvedic habits can start with small steps that will support you in your balance and happiness, physically and mentally.
This offer is a collaboration with Laura Carbone and Samira Zahidi.
duration: 5 days
what will you expect:
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daily yoga sessions
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sound baths and ceremonies
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practical tips of how to apply ayurvedic priciples to your daily life
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insights of your personal dosha type
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creative time

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